Contact Classic – Awakened Yoga Bliss

GET IN TOUCH

Awakened Yoga Bliss is located in Goodview, VA and offers services to the surrounding areas. AYB is available for workshops and retreats in any location.

P: (434) 515-1450
E: megan@awakenedyogabliss.com

OPENING HOURS

Monday – Friday
Mornings: 9am – 1pm
Evenings: 4pm – 8pm

Saturday
Mornings: 8am – 12pm

@AWAKENEDYOGABLISS

Follow us @awakenedyogabliss for news and class announcements.

Well, it’s been awhile! But things are coming to

Well, it’s been awhile! But things are coming together. The anchors and anchor system have been ordered. The life jackets are being ordered later today or tomorrow. It also took a bit for me to find somewhere we could launch that had an area I could set up and that would be in a good middle location from Roanoke/Salem to the opposite side of Smith Mountain Lake. Finally found a place in Hardy that will work until we get a piece of waterfront property to run classes from. All the details will be coming soon. Also please let me know if you want me to reach out as I may do a class or two that is just donation based so I can get some feedback of the experience. If you are interested in that let me know. I can take 8 people with me.
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#smithmountainlake #smithmountainlakeva #smithmountainlakevirginia #roanokevalley #roanokeva #roanokevirginia #supyoga #supyogateacher #comingsoon #yogaclasses

TODAY IS THE DAY! Sunset Yoga at Poplar Forest at

TODAY IS THE DAY! Sunset Yoga at Poplar Forest at 6:30pm. Buy your ticket online or pay $10 cash when you get there! #poplarforest #sunsetyoga #intentionsetting #bepresentinthemoment #forestvirginia #virginiaisforlovers #yogapractice

SPECIAL EVENTS! THIS SATURDAY! I’ll be teaching

SPECIAL EVENTS! THIS SATURDAY! I’ll be teaching two Sunset Yoga events at Poplar Forest on April 16 and May 7 at 6:30pm. Admission is $10 per person for one and $15 per person for both. Reserve your spot today! Spots are limited. Links for tickets below.
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https://www.poplarforest.org/event/sunset-yoga-april-2022/
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https://www.poplarforest.org/event/sunset-yoga-may-2022/
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#sunsetyoga #poplarforest #thomasjefferson #forestva #forestvirginia #virginiahistory #historyandyoga #vinyasayoga #gentleyoga #grounding #outdooryoga #outdooryogapractice

I’m here. I will hold space for you. Day or nigh

I’m here. I will hold space for you. Day or night. #healercalling #empath #imhereforyou #youarenotalone #yogateacher #yogainspiration

SPECIAL EVENTS! I’ll be teaching two Sunset Yoga

SPECIAL EVENTS! I’ll be teaching two Sunset Yoga events at Poplar Forest on April 16 and May 7 at 6:30pm. Admission is $10 per person for one and $15 per person for both. Reserve your spot today! Spots are limited. Links for tickets below.
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https://www.poplarforest.org/event/sunset-yoga-april-2022/
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https://www.poplarforest.org/event/sunset-yoga-may-2022/
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#sunsetyoga #poplarforest #thomasjefferson #forestva #forestvirginia #virginiahistory #historyandyoga #vinyasayoga #gentleyoga #grounding #outdooryoga #outdooryogapractice

SPECIAL EVENTS! I’ll be teaching two Sunset Yoga

SPECIAL EVENTS! I’ll be teaching two Sunset Yoga events at Poplar Forest on April 16 and May 7 at 6:30pm. Admission is $10 per person for one and $15 per person for both. Reserve your spot today! Spots are limited. Links for tickets below.
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https://www.poplarforest.org/event/sunset-yoga-april-2022/
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https://www.poplarforest.org/event/sunset-yoga-may-2022/
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#sunsetyoga #poplarforest #thomasjefferson #forestva #forestvirginia #virginiahistory #historyandyoga #vinyasayoga #gentleyoga #grounding #outdooryoga #outdooryogapractice

I’m so in love with my Rav Vast Drum Case. If yo

I’m so in love with my Rav Vast Drum Case. If you know me you know I love foxes and vintage so there was no doubt when I saw this design I could go with anything else. Love that it has a pouch for my mallets as well. It took a while to get here from overseas but totally worth the wait! #meditationmusic #musicaccessories #yogameditation #soundhealingtherapy #soundmeditation #soundhealingmeditation

I was just sent the email that I had passed my cer

I was just sent the email that I had passed my certification and the requirements for it. So I’m now official. This one makes my heart feel whole ❤️ this is a spiritual gift I hold with much reverence and gratitude.
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#energyhealingpractitioner #energyhealer #energyhealersofinstagram #soundhealer #soundhealingtherapy #soundhealersofinstagram #energyandsoundhealing #certified #yogateacher #yogateacherlife #smithmountainlake #smithmountainlakeva #roanokeva #roanokevirginia

SOUND HEALING POST. So super excited to use these!

SOUND HEALING POST. So super excited to use these! I just made the last payment on my RAV Drum that is coming from Russia. Once it gets here I’ll be able to try these out. It kind of made me nostalgic for my band days (my only class other than art that got my heart through school). Too bad I don’t have a marimba lying around 🙃 Just so excited to be able to start getting a good rounded set of sound healing instruments to use in sessions with clients.
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Thank you @practicalpercussion for these amazing mallets!! I will post a video once I get the drum in 🥰❤️
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#soundhealing #soundhealingtherapy #soundhealingmeditation #soundhealer #spiritualgift #spiritualjourney #percussionist #percussioncommunity #percussiontherapy #percussionmallets #smithmountainlake #smithmountainlakeva #roanokeva #roanoke #roanokvirginia #roanokevalley #goodviewva #goodviewvirginia

I apology for my absence on social media. I was on

I apology for my absence on social media. I was on a path like Hamilton with a million things to do “like I am running out of time.” Suddenly, I got sick. And it wasn’t that it was the worst thing I ever had but by the time I could semi-function on Day 6 my body was just “done”. Getting up at 5:30am was no longer happening and going all day strong was a thing of the past. I fell off the wagon on certain things as well to keep myself going while I was sick. Fast forward almost 3 weeks later and my body is still run down. I’m unsure it was Covid or a variant. It is possible though I didn’t get the normal symptoms that most said they had. But I know everyone is different. But this post is just to check back in with everyone. I will get my momentum back and back on the horse as soon as I can. But during this time I’m having to give myself a lot of grace and self care. So I know I’ve talked a lot of about things to come with both my businesses. It’s going to happen, just maybe at a slower pace and I have to be okay with that. I was supposed to slow down anyways and I have been running a hundred miles a minute. So I’m finding my way and trying to balance against the woman that has pushed so hard all her life. I appreciate everyone’s patience with me at this time as I pull these businesses together.
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#selfcarelove #selfcarethread #selfcarepost #timeheals #patienceandgrace #graceandmercy #loveandgrace #smithmountainlake #smithmountainlakeva #roanokeva #roanokevalley #goodviewva

[I posted this earlier on my personal page but sin

[I posted this earlier on my personal page but since it can connect to trauma I felt I wanted to share it to this audience as well.]

🎶We Don’t Talk About Bruno🎶 Here are my absolute favorite characters from Encanto. “The ‘Black’ Sheep” of the Madrigal Family: Mirabel and Bruno. Such unreal relatable characters. And yes, I cried. I cried for their years of trauma and rejection they had been through when all they wanted was to be loved and accepted as they were. I know that feeling. As a yoga teacher who teaches with trauma sensitivity in mind it really hit me and how many people can relate to such characters. If you haven’t seen Encanto check it out! I didn’t know if it would live up to the hype, but I gotta admit it did. Gonna color this one soon, though I know Mirabel’s skirt is gonna be the end of me 😆 took over 20 photos for me to piece together what I could of both that and her top.
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If there is any interest in prints or a tank top I’d be good with providing them if I can get a certain number of pre-orders for them. For the prints, I’ll need at least 5 preorders. With the tank tops, I would have to look into as those just run differently price wise. I can also look into t-shirts, but again, only if there is interest.
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I hope if nothing else you love my art ❤️
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#encanto #encantofanart #illustrationsketch #fanartparody #fanartanime #chibistyle #encantomovie #encantodisney #mirabel #mirabelmadrigal
#wedonttalkaboutbruno #brunomadrigal #blacksheep #blacksheepofthefamily #childhoodtrauma #familytrauma #bullyingawareness #gaslightingisabuse #gaslightingawareness #familytraumahealing #traumarecovery
#localartistsupport #smithmountainlake #roanoke #roanokeva #roanokevalley #blueridge #blueridgemountains

Promotional marketing items! Loving these pens!! #

Promotional marketing items! Loving these pens!! #smithmountainlake #smithmountainlakeva #goodviewvirginia #roanokeva #roanokeyoga #lakeyoga #supyogateacher #traumasensitiveyoga #soundhealingtherapy

Finally got my certifications up along with my new

Finally got my certifications up along with my new ones on the wall before you go into where my studio will be. More to come!
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#smithmountainlake #smithmountainlakeva #smithmountainlakevirginia #roanokeva #roanokevirginia #roanokevalley #monetava #goodviewva #yogateacherlife #yogateachertrainings #ryt200 #ryt500 #yogatrapezeteacher #aerialyogateacher #supyogateacher #therapeticwisdomyoga #learningenthusiast #morecomingsoon

There’s still time to sign up for this morning’s workshop at 9am! Go to MINDBODY and look up Arete Pole Fitness to get your spot!
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#salemva #salemvirginia #salemyoga #roanokeva #roanokevirginia #roanokevalley #roanokevayoga #roanokeyoga #yinflowyoga #soundhealingbowls #soundhealingtherapy #newyearnewstart #yogaworkshop

*LUMOS!* Adding a bit of magic to my Crystal Bowl

*LUMOS!* Adding a bit of magic to my Crystal Bowl sound bath offerings! I’m all about setting the tone and mood of a room so when I found lights I could add to my bowls I ordered them ASAP. Absolutely love it and that it enhances the lotus motif!
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#smithmountainlake #smithmountainlakeva #smithmountainlakeyoga #monetava #goodviewvirginia #roanokeva #roanokevirginia #roanokevalley #roanokeyoga #roanokeyogastudio #soundbathhealing #soundbathyoga #soundbathmeditation #crystalbowlsoundbath #crystalsoundhealing #soundhealingbowls #salemvirginia #salemva #salemyoga #harrypottermagicawakened #harrypottermagic

Shout out to @pinkiebowsboutique for making this a

When I say God has been really showing me my path,

When I say God has been really showing me my path, I truly mean it. Once I listened to His call to let go of teaching weekly gym/studio classes so many doors started to open to up to opportunities that I didn’t expect to happen for a while or at all. My heart since coming into Yoga Training has always first and foremost been with those that have and continue to go through trauma. Whether that is someone from an abusive childhood or relationship, addiction, incarceration, eating disorders, hospice care, or those with invisible diseases who have been gaslighted by the medical community (and there’s still others not listed here). I just truly felt God leading me to a larger path of impact. Over the holidays I by chance came across an advertisement for a yoga center that aligned more with my beliefs. They had certifications on Trauma-Sensitive Training and Prison Ministry so I clicked out of curiosity. Then curiosity became pure excitement. I was able to get started on their certification for a Trauma-Sensitive YogaFaith Trainer. But I wanted to be able to take this further and open the doors in multiple sectors so I applied for their immersion in June to become a Registered Trauma-Sensitive YogaFaith Trainer. I am so elated about this. I have never been more sure of anything as God walks with me on this path. I hope to finish up the first two modules by March or April finishing with the first certification (50 hours). Then I will wait till the immersion in June for the registered certification (100 hours). Pray for my journey and that God will put me where He wants me to have the largest impact for Him and for people in need of wholeness and healing.

BIG NEWS! I changed the name of my yoga business a

Kicked off my next certification this evening. I’ll be in the immersive all weekend and will have homework to follow up with afterwards to finish it up. Super excited about this ❤️#soundhealing #energyhealing

Stay in meditation and prayer to hear His voice ❤️ #meditation #prayer #stillsmallvoice #Hisvoice

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